Sebastian Cohn 3x2:00/1:00r row
1,864
Meters
6:00.0
Time
1:36.5
Pace
162
Calories
170
Heart Rate
| Rest Distance | 379 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,243 |
| Overall Time | 9:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 109 |
February 25, 2025 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,864 | 1:36.5 | 389 | 1637 | 28 | 170 |
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 29 | 156 |
| 2:00.0 | 618 | 1:37.0 | 382 | 1616 | 28 | 175 |
| 2:00.0 | 628 | 1:35.5 | 401 | 1681 | 29 | 179 |
| r379 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.