Sebastian Cohn 15:05 row
3,145
Meters
15:05.5
Time
2:23.9
Pace
176
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 61 |
March 02, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.5 | 3,145 | 2:23.9 | 117 | 703 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 15:05.5 | 5 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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