Sebastian Cohn 6x1:00/1:00r row
1,866
Meters
6:00.0
Time
1:36.4
Pace
160
Calories
160
Heart Rate
| Rest Distance | 988 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,854 |
| Overall Time | 12:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1641 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 115 |
March 04, 2025 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,866 | 1:36.4 | 390 | 1641 | 26 | 160 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 26 | 135 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 26 | 157 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 26 | 166 |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 26 | 167 |
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 26 | 169 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 26 | 171 |
| r988 |
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Workout Graph
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