Sebastian Cohn 6x1:00/1:00r row
1,904
Meters
6:00.0
Time
1:34.5
Pace
169
Calories
171
Heart Rate
| Rest Distance | 872 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,776 |
| Overall Time | 12:00.0 |
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 26 |
| Stroke Count | 255 |
| Drag Factor | 115 |
March 04, 2025 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,904 | 1:34.5 | 414 | 1725 | 26 | 171 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 26 | 171 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 27 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 26 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 27 | |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 27 | |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 26 | |
| r872 |
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Workout Graph
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