Sebastian Cohn 5:28 row
1,163
Meters
5:28.9
Time
2:21.4
Pace
66
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 81 |
March 07, 2025 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 1,163 | 2:21.4 | 124 | 726 | 24 | 113 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 131 |
| 5:28.9 | 113 | 2:07.8 | 167 | 876 | 19 | 95 |
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Workout Graph
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