Sebastian Cohn 12:11 row
2,393
Meters
12:11.9
Time
2:32.9
Pace
129
Calories
106
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 87 |
March 21, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.9 | 2,393 | 2:32.9 | 98 | 636 | 23 | 106 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 26 | 123 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 | 104 |
| 12:11.9 | 422 | 2:36.2 | 92 | 615 | 22 | 91 |
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Workout Graph
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