Luke Kneebone 5000m row
5,000m
Meters
17:57.9
Time
1:47.7
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 145 |
November 12, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 5,000m | 1:47.7 | 279 | 1261 | 27 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 29 |
| 3:34.9 | 2,000m | 1:47.4 | 282 | 1270 | 28 |
| 3:36.4 | 3,000m | 1:48.2 | 276 | 1250 | 27 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 27 |
| 3:34.1 | 5,000m | 1:47.0 | 285 | 1281 | 27 |
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Workout Graph
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