Will Scully v2000m/7:51r...4 row
8,000
Meters
28:51.9
Time
1:48.2
Pace
609
Calories
71
Heart Rate
| Rest Distance | 1,655 |
|---|---|
| Rest Time | 26:01.0 |
| Overall Distance | 9,655 |
| Overall Time | 54:52.9 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 949 |
| Drag Factor | 118 |
December 04, 2025 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:51.9 | 8,000 | 1:48.2 | 276 | 1249 | 26 | 71 | |
| 7:14.9 | 2,000 | 1:48.7 | 272 | 1237 | 26 | 71 | |
| r: 7:51 | 319 | ||||||
| 7:10.7 | 2,000 | 1:47.6 | 280 | 1264 | 27 | ||
| r: 7:58 | 523 | ||||||
| 7:14.3 | 2,000 | 1:48.5 | 273 | 1241 | 27 | ||
| r: 7:52 | 471 | ||||||
| 7:12.0 | 2,000 | 1:48.0 | 278 | 1256 | 27 | ||
| r: 2:20 | 342 | ||||||
| r1,655 |
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Workout Graph
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