Will Scully 20:00 row
4,632
Meters
20:00.0
Time
2:09.5
Pace
290
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 118 |
December 08, 2025 17:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,632 | 2:09.5 | 161 | 854 | 17 | 140 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 18 | 134 |
| 8:00.0 | 924 | 2:09.8 | 160 | 849 | 18 | 138 |
| 12:00.0 | 921 | 2:10.2 | 158 | 844 | 18 | 139 |
| 16:00.0 | 935 | 2:08.3 | 166 | 869 | 18 | 147 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 17 | 143 |
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Workout Graph
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