Will Scully 6x10:00/1:00r row
14,310
Meters
1:00:00.0
Time
2:05.7
Pace
924
Calories
148
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,418 |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
December 11, 2025 17:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,310 | 2:05.7 | 176 | 905 | 17 | 148 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 915 | 17 | 138 |
| 10:00.0 | 2,380 | 2:06.0 | 175 | 901 | 17 | 149 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 18 | 148 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 920 | 18 | 161 |
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 18 | 143 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 17 | 151 |
| r108 |
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Workout Graph
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