Will Scully 12000m BikeErg
12,000
Meters
21:13.9
Time
1:46.1
Pace
461
Calories
164
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1302 |
| RPM | 75 |
| Revolution Count | 1603 |
| Power/kg | 3.31 |
| Drag Factor | 142 |
January 20, 2026 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:13.9 | 12,000 | 1:46.1 | 293 | 1302 | 461 | 75 | 164 |
| 4:19.1 | 2,400 | 1:47.9 | 278 | 1250 | 90 | 74 | 152 |
| 4:20.1 | 4,800 | 1:48.3 | 275 | 1245 | 90 | 74 | 159 |
| 4:15.0 | 7,200 | 1:46.2 | 292 | 1298 | 92 | 75 | 166 |
| 4:13.4 | 9,600 | 1:45.5 | 297 | 1321 | 93 | 76 | 166 |
| 4:06.2 | 12,000 | 1:42.5 | 324 | 1403 | 96 | 78 | 179 |
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Workout Graph
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