Will Scully 2x10000m/2:00r BikeErg
20,000
Meters
42:11.8
Time
2:06.5
Pace
630
Calories
125
Heart Rate
| Rest Distance | 463 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,463 |
| Overall Time | 46:11.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 74 |
| Revolution Count | 3228 |
| Power/kg | 1.95 |
| Drag Factor | 86 |
May 27, 2026 22:24:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:11.8 | 20,000 | 2:06.5 | 173 | 895 | 74 | 125 |
| 21:27.2 | 10,000 | 2:08.7 | 164 | 866 | 74 | 122 |
| 20:44.5 | 10,000 | 2:04.4 | 182 | 925 | 76 | 129 |
| r463 |
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Workout Graph
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