Will Scully 7000m BikeErg
7,000
Meters
13:58.3
Time
1:59.7
Pace
234
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 72 |
| Revolution Count | 1005 |
| Power/kg | 2.31 |
| Drag Factor | 115 |
September 22, 2026 14:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:58.3 | 7,000 | 1:59.7 | 204 | 1004 | 234 | 72 | 130 |
| 2:57.7 | 1,400 | 2:06.9 | 171 | 891 | 44 | 68 | 116 |
| 2:49.8 | 2,800 | 2:01.2 | 196 | 975 | 46 | 71 | 120 |
| 2:45.4 | 4,200 | 1:58.1 | 212 | 1044 | 48 | 73 | 132 |
| 2:44.1 | 5,600 | 1:57.2 | 217 | 1031 | 47 | 74 | 138 |
| 2:41.4 | 7,000 | 1:55.2 | 228 | 1092 | 49 | 75 | 147 |
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Workout Graph
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