Will Scully 7000m BikeErg
7,000
Meters
14:29.3
Time
2:04.1
Pace
225
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 69 |
| Revolution Count | 1003 |
| Power/kg | 2.07 |
| Drag Factor | 115 |
September 23, 2026 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:29.3 | 7,000 | 2:04.1 | 183 | 931 | 225 | 69 | 119 |
| 3:00.0 | 1,400 | 2:08.5 | 165 | 880 | 44 | 67 | 107 |
| 2:57.5 | 2,800 | 2:06.7 | 172 | 892 | 44 | 68 | 112 |
| 2:53.9 | 4,200 | 2:04.2 | 183 | 910 | 44 | 69 | 119 |
| 2:49.3 | 5,600 | 2:00.9 | 198 | 999 | 47 | 71 | 125 |
| 2:48.6 | 7,000 | 2:00.4 | 200 | 982 | 46 | 72 | 133 |
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Workout Graph
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