Will Scully 2x15:00/2:00r row
7,265
Meters
30:00.0
Time
2:03.8
Pace
476
Calories
154
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,309 |
| Overall Time | 34:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 120 |
September 23, 2026 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265 | 2:03.8 | 184 | 952 | 19 | 154 |
| 15:00.0 | 3,668 | 2:02.6 | 190 | 972 | 19 | 153 |
| 15:00.0 | 3,597 | 2:05.1 | 179 | 932 | 19 | 156 |
| r44 |
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Workout Graph
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