Will Scully 3x10000m/2:00r BikeErg
30,000
Meters
1:00:44.8
Time
2:01.4
Pace
985
Calories
132
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,519 |
| Overall Time | 1:06:44.8 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 71 |
| Revolution Count | 4378 |
| Power/kg | 2.2 |
| Drag Factor | 115 |
September 27, 2026 17:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:44.8 | 30,000 | 2:01.4 | 195 | 972 | 71 | 132 |
| 20:38.7 | 10,000 | 2:03.8 | 184 | 935 | 70 | 125 |
| 20:12.4 | 10,000 | 2:01.2 | 196 | 976 | 71 | 132 |
| 19:53.6 | 10,000 | 1:59.3 | 206 | 1007 | 72 | 140 |
| r519 |
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Workout Graph
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