Will Scully 30:00 row
7,485m
Meters
30:00.0
Time
2:00.2
Pace
500
Calories
159
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 114 |
January 09, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 19 | 159 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 19 | 150 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 19 | 156 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 156 |
| 24:00.0 | 1,488m | 2:00.9 | 198 | 980 | 19 | 156 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 20 | 178 |
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Workout Graph
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