Will Scully 45:00 row
10,561m
Meters
45:00.0
Time
2:07.8
Pace
691
Calories
173
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 127 |
March 24, 2019 13:26:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,561m | 2:07.8 | 168 | 876 | 18 | 173 |
| 9:00.0 | 2,112m | 2:07.8 | 168 | 876 | 18 | 159 |
| 18:00.0 | 1,986m | 2:15.9 | 139 | 779 | 18 | 165 |
| 27:00.0 | 2,213m | 2:02.0 | 193 | 963 | 19 | 175 |
| 36:00.0 | 1,942m | 2:19.0 | 130 | 748 | 17 | 177 |
| 45:00.0 | 2,309m | 1:56.9 | 219 | 1053 | 21 | 190 |
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Workout Graph
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