Will Scully 30:00 row
7,364m
Meters
30:00.0
Time
2:02.2
Pace
479
Calories
167
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 107 |
March 30, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364m | 2:02.2 | 192 | 959 | 19 | 167 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 148 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 161 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 166 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 19 | 174 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 22 | 187 |
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Workout Graph
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