Will Scully 30:00 BikeErg
14,312m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 79 |
| Revolution Count | 2378 |
| Power/kg | 2.1 |
| Drag Factor | 74 |
November 13, 2019 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,312m | 2:05.7 | 176 | 905 | 79 | 153 |
| 6:00.0 | 2,768m | 2:10.0 | 159 | 847 | 76 | 141 |
| 12:00.0 | 2,770m | 2:09.9 | 159 | 848 | 77 | 142 |
| 18:00.0 | 2,848m | 2:06.4 | 173 | 896 | 79 | 155 |
| 24:00.0 | 2,873m | 2:05.3 | 178 | 912 | 80 | 153 |
| 30:00.0 | 3,054m | 1:57.8 | 214 | 1035 | 85 | 175 |
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Workout Graph
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