Will Scully 45:00 row
10,806m
Meters
45:00.0
Time
2:04.9
Pace
686
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 105 |
December 21, 2019 15:19:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,806m | 2:04.9 | 179 | 917 | 19 | 163 |
| 9:00.0 | 2,175m | 2:04.1 | 183 | 929 | 19 | 152 |
| 18:00.0 | 2,152m | 2:05.4 | 177 | 909 | 19 | 157 |
| 27:00.0 | 2,144m | 2:05.9 | 175 | 903 | 19 | 158 |
| 36:00.0 | 2,138m | 2:06.2 | 174 | 898 | 19 | 167 |
| 45:00.0 | 2,199m | 2:02.7 | 189 | 950 | 20 | 184 |
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Workout Graph
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