Will Scully 20:00 row
5,065m
Meters
20:00.0
Time
1:58.4
Pace
340
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 108 |
March 28, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,065m | 1:58.4 | 211 | 1024 | 19 | 158 |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 19 | 147 |
| 8:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 | 155 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 | 159 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 20 | 167 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 | 163 |
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Workout Graph
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