Will Scully 5000m row
5,000m
Meters
19:06.4
Time
1:54.6
Pace
348
Calories
163
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 104 |
April 01, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.4 | 5,000m | 1:54.6 | 232 | 1099 | 21 | 163 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 21 | 149 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 21 | 160 |
| 3:49.2 | 3,000m | 1:54.6 | 233 | 1100 | 21 | 164 |
| 3:47.2 | 4,000m | 1:53.6 | 239 | 1121 | 21 | 170 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 22 | 174 |
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Workout Graph
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