Will Scully 5000m row
5,000m
Meters
19:46.3
Time
1:58.6
Pace
335
Calories
154
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 105 |
April 07, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.3 | 5,000m | 1:58.6 | 210 | 1021 | 20 | 154 |
| 4:03.8 | 1,000m | 2:01.9 | 193 | 964 | 20 | 141 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 20 | 154 |
| 3:57.0 | 3,000m | 1:58.5 | 210 | 1023 | 20 | 151 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 20 | 163 |
| 3:51.7 | 5,000m | 1:55.8 | 225 | 1074 | 21 | 163 |
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Workout Graph
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