Will Scully 2x10000m/2:00r BikeErg
20,000m
Meters
42:02.8
Time
2:06.1
Pace
632
Calories
145
Heart Rate
| Rest Distance | 461m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,461m |
| Overall Time | 46:02.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 77 |
| Revolution Count | 3330 |
| Power/kg | 2.07 |
| Drag Factor | 78 |
April 10, 2020 19:18:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:02.8 | 20,000m | 2:06.1 | 174 | 900 | 77 | 145 |
| 21:45.9 | 10,000m | 2:10.5 | 157 | 840 | 75 | 133 |
| 20:16.8 | 10,000m | 2:01.6 | 194 | 968 | 80 | 158 |
| r461m |
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Workout Graph
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