Will Scully 20:00 row
4,859m
Meters
20:00.0
Time
2:03.4
Pace
310
Calories
161
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 113 |
September 23, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,859m | 2:03.4 | 186 | 939 | 19 | 161 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 149 |
| 8:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 159 |
| 12:00.0 | 973m | 2:03.3 | 187 | 942 | 19 | 161 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 19 | 169 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 20 | 168 |
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Workout Graph
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