Will Scully 6000m row
6,000
Meters
22:42.8
Time
1:53.5
Pace
422
Calories
182
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 119 |
November 17, 2020 15:17:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:42.8 | 6,000 | 1:53.5 | 239 | 1122 | 422 | 22 | 182 |
| 4:36.4 | 1,200 | 1:55.1 | 229 | 1088 | 83 | 21 | 172 |
| 4:35.7 | 2,400 | 1:54.8 | 231 | 1094 | 83 | 21 | 181 |
| 4:35.2 | 3,600 | 1:54.6 | 232 | 1098 | 83 | 22 | 184 |
| 4:33.1 | 4,800 | 1:53.7 | 238 | 1117 | 84 | 22 | 185 |
| 4:22.3 | 6,000 | 1:49.2 | 268 | 1222 | 89 | 27 | 190 |
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Workout Graph
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