Will Scully 4x1500m/2:00r SkiErg
6,000m
Meters
27:01.2
Time
2:15.1
Pace
354
Calories
170
Heart Rate
| Rest Distance | 242m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,242m |
| Overall Time | 35:01.2 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 881 |
| Drag Factor | 81 |
December 01, 2020 18:07:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.2 | 6,000m | 2:15.1 | 142 | 788 | 31 | 170 |
| 6:38.1 | 1,500m | 2:12.7 | 150 | 815 | 30 | 166 |
| 6:56.2 | 1,500m | 2:18.7 | 131 | 751 | 30 | 165 |
| 6:48.2 | 1,500m | 2:16.0 | 139 | 778 | 32 | 171 |
| 6:38.7 | 1,500m | 2:12.9 | 149 | 813 | 34 | 180 |
| r242m |
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Workout Graph
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