Will Scully 20:00 row
5,087
Meters
20:00.0
Time
1:57.9
Pace
342
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 16 |
| Stroke Count | 414 |
| Drag Factor | 109 |
December 01, 2020 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,087 | 1:57.9 | 213 | 1034 | 342 | 16 | 162 |
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 66 | 20 | 148 |
| 8:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 67 | ||
| 12:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 20 | 166 |
| 16:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 21 | 166 |
| 20:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 71 | 22 | 168 |
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Workout Graph
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