Will Scully 5000m row
5,000m
Meters
19:31.3
Time
1:57.1
Pace
339
Calories
158
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 122 |
December 03, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.3 | 5,000m | 1:57.1 | 218 | 1049 | 19 | 158 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 20 | 143 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 20 | 157 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 20 | 164 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 19 | 165 |
| 3:52.9 | 5,000m | 1:56.4 | 222 | 1062 | 20 | 163 |
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Workout Graph
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