Will Scully 5000m SkiErg
5,000m
Meters
22:40.2
Time
2:16.0
Pace
292
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 94 |
December 03, 2020 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.2 | 5,000m | 2:16.0 | 139 | 778 | 28 | 163 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 27 | 156 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 26 | 164 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 27 | 160 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 28 | 164 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 34 | 175 |
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Workout Graph
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