Will Scully 1x3000m/r row
3,000m
Meters
11:49.5
Time
1:58.2
Pace
202
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,000m |
| Overall Time | 11:49.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 110 |
December 07, 2020 16:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 20 | 165 |
| 11:49.5 | 3,000m | 1:58.2 | 212 | 1028 | 20 | 165 |
| r0m |
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Workout Graph
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