Will Scully v2:00/2:00r...9 row
13,013m
Meters
50:00.0
Time
1:55.2
Pace
899
Calories
167
Heart Rate
| Rest Distance | 1,049m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,062m |
| Overall Time | 1:08:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 21 |
| Stroke Count | 1156 |
| Drag Factor | 119 |
January 08, 2021 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 13,013m | 1:55.2 | 229 | 1086 | 21 | 167 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 | 145 | |
| r: 2:00 | 118m | ||||||
| 4:00.0 | 1,050m | 1:54.2 | 234 | 1106 | 21 | 161 | |
| r: 2:00 | 139m | ||||||
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 21 | 167 | |
| r: 2:00 | 96m | ||||||
| 8:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 20 | 172 | |
| r: 2:00 | 111m | ||||||
| 10:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 21 | 172 | |
| r: 2:00 | 90m | ||||||
| 8:00.0 | 2,068m | 1:56.0 | 224 | 1070 | 21 | 173 | |
| r: 2:00 | 82m | ||||||
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 22 | 176 | |
| r: 2:00 | 185m | ||||||
| 4:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 24 | 173 | |
| r: 2:00 | 207m | ||||||
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 23 | 172 | |
| r: 2:00 | 21m | ||||||
| r1,049m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.