Will Scully 30:00 BikeErg
15,112m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
145
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 73 |
| Revolution Count | 2193 |
| Power/kg | 2.47 |
| Drag Factor | 111 |
November 12, 2021 17:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,112m | 1:59.1 | 207 | 1012 | 73 | 145 |
| 6:00.0 | 2,929m | 2:02.9 | 189 | 948 | 71 | 136 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 73 | 139 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 73 | 151 |
| 24:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 74 | 151 |
| 30:00.0 | 3,095m | 1:56.3 | 222 | 1065 | 75 | 151 |
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Workout Graph
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