Will Scully 30:00 BikeErg
15,019m
Meters
30:00.7
Time
1:59.8
Pace
497
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 76 |
| Revolution Count | 2282 |
| Power/kg | 2.42 |
| Drag Factor | 96 |
December 02, 2021 16:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 15,019m | 1:59.8 | 203 | 998 | 76 | 152 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 74 | 151 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 75 | 146 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 75 | 145 |
| 20:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 77 | 160 |
| 25:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 77 | 153 |
| 30:00.7 | 2,571m | 1:56.9 | 219 | 1052 | 78 | 160 |
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Workout Graph
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