Will Scully 2x10:00/2:00r row
5,071m
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
173
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,117m |
| Overall Time | 24:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 123 |
December 09, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 20 | 173 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 20 | 168 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 20 | 178 |
| r46m |
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Workout Graph
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