Will Scully 6000m row
6,000
Meters
24:00.4
Time
2:00.0
Pace
395
Calories
163
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 106 |
January 20, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.4 | 6,000 | 2:00.0 | 202 | 987 | 395 | 19 | 163 |
| 4:52.2 | 1,200 | 2:01.7 | 194 | 960 | 78 | 19 | 155 |
| 4:48.9 | 2,400 | 2:00.3 | 201 | 984 | 79 | 19 | 160 |
| 4:47.7 | 3,600 | 1:59.8 | 203 | 988 | 79 | 19 | 164 |
| 4:44.2 | 4,800 | 1:58.4 | 211 | 1013 | 80 | 20 | 168 |
| 4:47.4 | 6,000 | 1:59.7 | 204 | 989 | 79 | 20 | 170 |
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Workout Graph
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