Will Scully 2x10:00/3:00r row
5,050m
Meters
20:00.0
Time
1:58.8
Pace
339
Calories
158
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,111m |
| Overall Time | 26:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 114 |
February 02, 2022 15:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 21 | 158 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 20 | 157 |
| 10:00.0 | 2,571m | 1:56.6 | 220 | 1058 | 23 | 159 |
| r61m |
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Workout Graph
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