Will Scully 10x1:20/0:40r row
3,829m
Meters
13:20.0
Time
1:44.4
Pace
297
Calories
173
Heart Rate
| Rest Distance | 877m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,706m |
| Overall Time | 20:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 35 |
| Stroke Count | 578 |
| Drag Factor | 117 |
February 03, 2022 11:23:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,829m | 1:44.4 | 307 | 1356 | 35 | 173 |
| 1:20.0 | 392m | 1:42.0 | 329 | 1433 | 36 | 167 |
| 1:20.0 | 377m | 1:46.1 | 293 | 1308 | 35 | 169 |
| 1:20.0 | 377m | 1:46.1 | 293 | 1308 | 35 | 169 |
| 1:20.0 | 377m | 1:46.1 | 293 | 1308 | 34 | 170 |
| 1:20.0 | 377m | 1:46.1 | 293 | 1308 | 35 | 174 |
| 1:20.0 | 380m | 1:45.2 | 300 | 1332 | 35 | 174 |
| 1:20.0 | 382m | 1:44.7 | 305 | 1349 | 36 | 175 |
| 1:20.0 | 382m | 1:44.7 | 305 | 1349 | 36 | 176 |
| 1:20.0 | 386m | 1:43.6 | 315 | 1382 | 36 | 178 |
| 1:20.0 | 400m | 1:40.0 | 350 | 1504 | 38 | 181 |
| r877m |
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Workout Graph
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