Will Scully 10x1:20/0:40r row
3,745m
Meters
13:20.0
Time
1:46.8
Pace
282
Calories
166
Heart Rate
| Rest Distance | 871m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 4,616m |
| Overall Time | 20:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 32 |
| Stroke Count | 538 |
| Drag Factor | 116 |
February 03, 2022 10:53:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,745m | 1:46.8 | 287 | 1288 | 32 | 166 |
| 1:20.0 | 375m | 1:46.6 | 288 | 1292 | 32 | 161 |
| 1:20.0 | 374m | 1:46.9 | 286 | 1284 | 32 | 164 |
| 1:20.0 | 373m | 1:47.2 | 284 | 1276 | 33 | 165 |
| 1:20.0 | 372m | 1:47.5 | 282 | 1268 | 32 | 164 |
| 1:20.0 | 372m | 1:47.5 | 282 | 1268 | 32 | 167 |
| 1:20.0 | 373m | 1:47.2 | 284 | 1276 | 32 | 167 |
| 1:20.0 | 374m | 1:46.9 | 286 | 1284 | 33 | 168 |
| 1:20.0 | 374m | 1:46.9 | 286 | 1284 | 34 | 170 |
| 1:20.0 | 373m | 1:47.2 | 284 | 1276 | 32 | 171 |
| 1:20.0 | 386m | 1:43.6 | 315 | 1382 | 35 | 171 |
| r871m |
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Workout Graph
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