Will Scully 10:00 row
2,433m
Meters
10:00.0
Time
2:03.3
Pace
155
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 116 |
February 03, 2022 10:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,433m | 2:03.3 | 187 | 942 | 20 | 148 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 | 137 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 20 | 145 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 154 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 153 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 22 | 155 |
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Workout Graph
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