Will Scully 2x1250m/5:00r row
2,500m
Meters
8:18.8
Time
1:39.7
Pace
209
Calories
179
Heart Rate
| Rest Distance | 880m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,380m |
| Overall Time | 18:18.8 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 31 |
| Stroke Count | 348 |
| Drag Factor | 115 |
February 10, 2022 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.8 | 2,500m | 1:39.7 | 353 | 1513 | 31 | 179 |
| 4:12.4 | 1,250m | 1:40.9 | 340 | 1470 | 30 | 176 |
| 4:06.5 | 1,250m | 1:38.6 | 365 | 1556 | 33 | 182 |
| r880m |
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Workout Graph
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