Will Scully 2x10:00/5:00r row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
335
Calories
147
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,098m |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 116 |
February 10, 2022 16:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 21 | 147 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 19 | 143 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 23 | 152 |
| r88m |
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Workout Graph
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