Will Scully 30:00 BikeErg
14,908
Meters
30:00.0
Time
2:00.7
Pace
489
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 79 |
| Revolution Count | 2375 |
| Power/kg | 2.25 |
| Drag Factor | 84 |
March 03, 2022 18:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,908 | 2:00.7 | 199 | 978 | 489 | 79 | 153 |
| 6:00.0 | 2,879 | 2:05.0 | 179 | 910 | 91 | 76 | 152 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 79 | 149 |
| 18:00.0 | 2,960 | 2:01.6 | 195 | 960 | 96 | 79 | 151 |
| 24:00.0 | 2,984 | 2:00.6 | 199 | 980 | 98 | 80 | 151 |
| 30:00.0 | 3,124 | 1:55.2 | 229 | 1080 | 108 | 83 | 164 |
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Workout Graph
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