Will Scully 45:01 BikeErg
21,587m
Meters
45:01.1
Time
2:05.1
Pace
681
Calories
133
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 79 |
| Revolution Count | 3568 |
| Power/kg | 2.13 |
| Drag Factor | 76 |
December 01, 2022 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.1 | 21,587m | 2:05.1 | 179 | 914 | 79 | 133 |
| 5:00.0 | 2,300m | 2:10.4 | 158 | 842 | 78 | 115 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 79 | 121 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 78 | 128 |
| 20:00.0 | 2,403m | 2:04.8 | 180 | 919 | 79 | 130 |
| 25:00.0 | 2,436m | 2:03.1 | 187 | 944 | 80 | 140 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 79 | 141 |
| 35:00.0 | 2,421m | 2:03.9 | 184 | 933 | 80 | 132 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 80 | 137 |
| 45:00.0 | 2,439m | 2:03.0 | 188 | 947 | 80 | 143 |
| 45:01.1 | 8m | 2:17.5 | 135 | 763 | 56 | 143 |
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Workout Graph
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