Will Scully 20:00 row
4,915m
Meters
20:00.0
Time
2:02.0
Pace
318
Calories
160
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 116 |
December 09, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | 160 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 19 | 149 |
| 8:00.0 | 975m | 2:03.0 | 188 | 946 | 19 | 158 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 19 | 160 |
| 16:00.0 | 991m | 2:01.0 | 197 | 978 | 20 | 166 |
| 20:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 21 | 168 |
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Workout Graph
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