Will Scully 30:00 BikeErg
13,950m
Meters
30:00.3
Time
2:09.0
Pace
428
Calories
127
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 78 |
| Revolution Count | 2348 |
| Power/kg | 1.94 |
| Drag Factor | 73 |
February 06, 2023 20:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.3 | 13,950m | 2:09.0 | 163 | 860 | 78 | 127 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 75 | 103 |
| 10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 77 | 123 |
| 15:00.0 | 2,339m | 2:08.2 | 166 | 870 | 78 | 131 |
| 20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 78 | 131 |
| 25:00.0 | 2,388m | 2:05.6 | 177 | 907 | 80 | 132 |
| 30:00.0 | 2,431m | 2:03.4 | 186 | 940 | 81 | 137 |
| 30:00.3 | 2m | 2:30.0 | 104 | 656 | 198 | 137 |
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Workout Graph
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