Will Scully 20:00 row
4,939m
Meters
20:00.0
Time
2:01.4
Pace
326
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 121 |
October 07, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,939m | 2:01.4 | 195 | 971 | 19 | 158 |
| 4:00.0 | 999m | 2:00.1 | 202 | 994 | 19 | 150 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 18 | 150 |
| 12:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 19 | 164 |
| 16:00.0 | 1,001m | 1:59.8 | 203 | 999 | 20 | 162 |
| 20:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 20 | 168 |
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Workout Graph
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