Will Scully 23:24 row
5,914m
Meters
23:24.9
Time
1:58.7
Pace
397
Calories
172
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 501 |
| Drag Factor | 114 |
October 17, 2023 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.9 | 5,914m | 1:58.7 | 209 | 1018 | 21 | 172 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 172 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 23 | 171 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 172 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 172 |
| 23:24.9 | 891m | 1:54.9 | 230 | 1092 | 24 | 173 |
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Workout Graph
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