Will Scully 5000m row
5,000m
Meters
17:48.5
Time
1:46.8
Pace
379
Calories
176
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 118 |
November 04, 2023 13:24:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:48.5 | 5,000m | 1:46.8 | 287 | 1287 | 26 | 176 |
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 26 | 170 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 27 | 172 |
| 3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 27 | 177 |
| 3:35.0 | 4,000m | 1:47.5 | 282 | 1269 | 27 | 177 |
| 3:28.8 | 5,000m | 1:44.4 | 308 | 1358 | 28 | 184 |
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Workout Graph
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